Tag: The Benefits of Nostalgia

The Benefits of Nostalgia

Reminiscence is the behavior of reflecting on your past while nostalgia is the emotional response that reminiscence can trigger. Clay Routledge, Ph.D., an associate professor of psychology at North Dakota State University, just published a study that extols the benefits of reminiscing to induce nostalgia. The study determined that allowing ourselves to re-live memories results… Read more »